May 12, 2023 · Worst: Snackin' Bacon. Per serving: 190 calories, 12 g fat (4.5 g saturated fat, 0 g trans fat), 500 mg sodium, 10 g carbs (0 g fiber, 9 g sugar), 10 g protein. The Snackin' Bacon off of the Dunkin' Donuts menu is one of the worst snack options. It has 500 milligrams of sodium, which is 21% of the daily limit.Oct 7, 2014 ... boxes of Dunkin' Donuts Munchkins (Doughnut Holes), and 2 of their Iced Coffees. According to DD's website, I ate easily over 11000 calories ...Food analysis. High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density There is 296 calories in 72 grams of Glazed Donut Holes.With 410 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if …May 8, 2024 · You can never go wrong with a delicious Dunkin' bagel and cream cheese or a warm tasty muffin. These delicious bakery goodies hit the spot—any time of day. ... View nutrition, allergens, & ingredients . LOCATIONS. DELIVERY. DUNKIN' REWARDS. DUNKIN' CARD. Get a Dunkin' Card. Mail a Dunkin' Card, send an eGift instantly, or …May 18, 2023 · Conclusion. In conclusion, donut holes may be small in size, but they can pack a significant calorie punch. Depending on the flavor and cooking method, these tiny treats can contain anywhere from 50 to over 200 calories per serving. However, that doesn’t mean you have to give up donuts altogether.4.3% 53.5% 42.2% Protein Total Fat Total Carbohydrate 360 cal. There are 360 calories in 1 order of Dunkin' Glazed Chocolate Donut. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.300. Fat. 15g. Carbs. 37g. Protein. 4g. There are 300 calories in 1 serving of Dunkin' Donuts Vanilla Crème Donut. Calorie breakdown: 45% fat, 49% carbs, 5% protein.Mar 7, 2015 · 10g. Carbs. 19g. Protein. 2g. There are 173 calories in 3 donut holes of Shipley Do-Nuts Donut Holes. Calorie breakdown: 52% fat, 44% carbs, 5% protein.Joining this tasty lineup are the Pumpkin Munchkins, glazed Pumpkin Cake Donut, Pumpkin Muffin, Maple Sugar Bacon Breakfast Sandwich, and the Maple Sugar Snackin' Bacon. Also returning for the ...10g. Carbs. 31g. Protein. 4g. There are 230 calories in 1 serving of Dunkin' Donuts Lemon Donut. Calorie breakdown: 39% fat, 54% carbs, 7% protein.Mar 22, 2021 ... Doughnuts · Munchkin (glazed chocolate, jelly, powdered, glazed, cinnamon, glazed blueberry, glazed old fashioned) 3 Points · Old fashioned ...When children are sick or undergoing cancer treatment, they may not feel like eating. But your child needs to get enough protein and calories to grow and develop. Eating well can h...2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. These values are recommended by a government body and are not CalorieKing recommendations. There are 52 calories in 1 doughnut hole (0.5 oz) of Glazed Donut Holes. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 210 calories in 1 serving of Dunkin' Donuts Sugared Donut. Calorie breakdown: 47% fat, 45% carbs, 8% protein. Related Donuts from Dunkin' Donuts: Crème Delight Donut: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)Apr 14, 2023 · There are 250 calories in 1 serving of Dunkin' Donuts Jelly Donut. Calorie breakdown: 36% fat, 58% carbs, 6% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)Per 1 serving - Calories: 340kcal | Fat: 3.00g | Carbs: 67.00g | Protein: 12.00gNutrition summary: There are 54 calories in 1 mini Doughnut. Calorie breakdown: 49% fat, 45% carbs, 5% protein.May 2, 2024 · Ener-G Select Doughnut Holes. 1 doughnut hole (12g) Nutrition Facts. 35 calories. Log food. Krispy Kreme Glazed Chocolate Cake Donut Holes. 4 pieces (51g) Nutrition Facts. 170 calories.Apr 25, 2024 · 53 %. There are 60 calories in 1 Donut Hole Dunkin' Powdered Munchkins; click to get full nutrition facts and other serving sizes.270. Fat. 12g. Carbs. 36g. Protein. 4g. There are 270 calories in 1 serving of Dunkin' Donuts Chocolate Frosted with Sprinkles Donut. Calorie breakdown: 40% fat, 54% carbs, 6% protein.Dunkin Donuts Chocolate Glazed: 360 calories ; Krispy Kreme Original Glazed: 190 calories; Publix Plain Glazed: 340 calories ; Safeway Plain Glazed: 250 calories; Shipley Do-Nuts...14g. Carbs. 48g. Protein. 5g. There are 330 calories in 1 donut of Dunkin' Donuts Brownie Batter Donut. Calorie breakdown: 37% fat, 57% carbs, 6% protein.Mar 27, 2019 · Mix of the dry ingredients in a large bowl. Add egg and vanilla extract to butter and baker's chocolate, mix well, and then add to the dry ingredients to create a dough. Roll out your little "holes" and then fry in oil. Coat in a super simple but delicious glaze. (Plus a little extra glaze drizzle for good measure)There are 70 calories in a Glazed Munchkin from Dunkin Donuts. Most of those calories come from fat (52%) and carbohydrates (42%). To burn the 70 calories in a Glazed Munchkin, you would have to run for 6 minutes or walk for 10 minutes.Mar 27, 2019 · Mix of the dry ingredients in a large bowl. Add egg and vanilla extract to butter and baker's chocolate, mix well, and then add to the dry ingredients to create a dough. Roll out your little "holes" and then fry in oil. Coat in a super simple but delicious glaze. (Plus a little extra glaze drizzle for good measure)2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.Dunkin Donuts Nutrition Calculator. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Dunkin Donuts menu below. Select an item to add to your meal. Bagels 7 items. Cinnamon Raisin Bagel; Everything Bagel;9g. Carbs. 23g. Protein. 2g. There are 180 calories in 5 donut holes of HEB Glazed Donut Holes. Calorie breakdown: 45% fat, 51% carbs, 4% protein.The complete nutrition facts for the entire Dunkin Donuts menu are mentioned below. Moreover, you can also choose any item to see all its nutritional information, such as calories, protein, sodium, vitamins, carbs, and Weight Watcher points. Using our calorie calculator, you can find the best Dunkin Donuts menu item that perfectly fits your diet.300. Fat. 15g. Carbs. 37g. Protein. 4g. There are 300 calories in 1 serving of Dunkin' Donuts Vanilla Crème Donut. Calorie breakdown: 45% fat, 49% carbs, 5% protein.2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.Calories, fat, protein, and carbohydrate values for for Dunkin Donut Munchkins and other related foods. Toggle navigation Toggle search bar. App Database; Consumer Tools ... doughnut hole (13 g grams) Dunkin Donut Munchkins Amount Per Serving. Calories 55. Total Fat 3 g grams.Every shape, any size and irresistibly delicious—each bite will brighten your day. Donuts. Donuts. MUNCHKINS®Donut Hole Treats. MUNCHKINS®Donut Hole Treats. View nutrition, allergens, & ingredients. learn more. learn more. DUNKIN’DONE EASY.There are 370 calories in 1 serving (70 g) of Dunkin' Donuts Glazed Chocolate Donut. Calorie breakdown: 53% fat , 42% carbs, 4% protein. Related Donuts from Dunkin' Donuts:Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) ...Apr 6, 2022 · Dunkin' sells 3.3 billion donuts and Munchkins Donut Holes in total every year. Munchkins Nutritional Facts According to the nutrition facts, eating two or three munchkins is better than eating a ...Apr 24, 2024 · There are 54.73 calories in 1 doughnut hole (13 g) Donut Hole; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; ... Dunkin Donuts Boston Kreme Donut. 1 Donut (74.79 g) 270 Cal. Cinnamon Doughnut. 1 doughnut (72.6 g) 304.62 Cal. Doughnuts. 1 doughnut, medium …16g. Carbs. 50g. Protein. 6g. There are 370 calories in 1 serving of Dunkin' Donuts Éclair. Calorie breakdown: 39% fat, 54% carbs, 7% protein.Apr 12, 2023 · 16g. Carbs. 50g. Protein. 6g. There are 370 calories in 1 serving of Dunkin' Donuts Éclair. Calorie breakdown: 39% fat, 54% carbs, 7% protein. Nutritional Info. To review the nutritional information for our products, please browse our menu for the latest information about each item. Ingredient Information. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey).Apr 30, 2024 · Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated Fat (g) Trans ... Mar 25, 2024 · There are 280 calories in 4 munchkins (62 g) Dunkin' Donuts Grocery Munchkins Donut Hole Treats, Glazed Chocolate Cake & Glazed; click to get full nutrition …There are 70 calories in a Glazed Munchkin from Dunkin Donuts. Most of those calories come from fat (52%) and carbohydrates (42%). To burn the 70 calories in a Glazed Munchkin, you would have to run for 6 minutes or walk for 10 minutes.Order online Sugared Donut Holes (480 calories) on. That seems accurate. Old fashioned donuts usually implies cake donuts. Those are heavier/more calories than lighter yeast donuts. So if a glazed yeast donut hole is around ~70, I would not be surprised that a dense, cake donut hole is ~115. Reply. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you’ll find the nutrition information you need to make the right choices for your lifestyle. View Menu. Dunkin' has delicious options that meet many different dietary needs. View allergens, ingredients and nutritional information here.Jan 14, 2022 · Calories. Cake doughnut fans should be aware that each unglazed cake-style doughnut hole has 59 calories, 3.3 grams of fat and 2.3 grams of sugars. A glazed, yeast …Nov 8, 2023 · There are 45 calories in 1 serving of Krispy Kreme Original Glazed Doughnut Holes - 1 Piece. Calorie breakdown: 48% fat, 43% carbs, 9% protein. Related Donuts from Krispy Kreme: ... Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes Frosted Mini Donuts (56g) Trader Joe's Churro Bites (54g)For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ...2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.Per 1 serving - Calories: 340kcal | Fat: 3.00g | Carbs: 67.00g | Protein: 12.00gOct 16, 2022 ... ... calories than the frosted ones Dunkin' tricked us all #dunkindonuts #dunkin · Dunkin Glazed Donut · Dunkin Donut Cinnamon · Old Fashio...Apr 12, 2023 · There are 380 calories in 1 serving of Dunkin' Donuts Double Chocolate Donut. Calorie breakdown: 53% fat, 42% carbs, 4% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g) 40.3% 6.7% 52.9% Total Carbohydrate Protein Total Fat 60 cal. There are 60 calories in 1 donut hole of Dunkin' Cinnamon Munchkin. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dunkin’ currently has nine MUNCHKINS Donut Hole flavors on their menu: glazed, glazed chocolate, glazed blueberry, glazed old fashioned, butternut, cinnamon, jelly, old fashioned, and powdered. Links on this page may be affiliate links, for which the site earns a small commission, but the price for you is the same. 0. 1 Comment Filed Under: Blog.There are 70 calories in serving of Glazed Donut Hole from: Carbs 8g, Fat 3g, Protein 1g. Get full nutrition facts.Worst: Snackin' Bacon. Per serving: 190 calories, 12 g fat (4.5 g saturated fat, 0 g trans fat), 500 mg sodium, 10 g carbs (0 g fiber, 9 g sugar), 10 g protein. The Snackin' Bacon off of the Dunkin' Donuts menu is one of the worst snack options. It has 500 milligrams of sodium, which is 21% of the daily limit.A large iced coffee at Dunkin Donuts can have 340 calories and 12 grams of fat if you choose to add the standard amount of cream and a flavoring. For a more calorie-friendly selection, you can choose to drink the Dunkin Donuts coffee black. A large black iced coffee with nothing added to it has 5 calories and 0 grams of fat. back to topA Dunkin Donuts Glazed Munchkin contains 70 calories, 4 grams of fat and 7 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points …Jan 29, 2021 · There are 330 calories in 1 donut of Dunkin' Donuts Brownie Batter Donut. Calorie breakdown: 37% fat, 57% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Chocolate Coconut Donut: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered … 40.3% 6.7% 52.9% Total Carbohydrate Protein Total Fat 60 cal. There are 60 calories in 1 donut hole of Dunkin' Cinnamon Munchkin. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Glazed Munchkins from Dunkin' Glazed Munchkins. Dunkin' Nutrition Facts. Serving Size: Donut Hole. Amount Per Serving. Calories 60. % Daily Value* Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g. Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrates 7g 3% Dietary Fiber 0g 0% Sugars 3g. Protein 1g.380. Fat. 20g. Carbs. 45g. Protein. 4g. There are 380 calories in 1 donut of Dunkin' Donuts Cornbread Donut. Calorie breakdown: 48% fat, 48% carbs, 4% protein.Calories and other nutrition information for Powdered Munchkins from Dunkin' ... Donut Hole Amount Per Serving. Calories 60 % Daily Value* Total Fat 4 g grams 5% Daily Value. Saturated Fat 2 g grams 10% Daily Value.Aug 21, 2007 · Wawa Caramel Creme Filled Donut: Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g) Oats Overnight Glazed Blueberry Donut: Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes Frosted Mini Donuts (56g) Trader Joe's Churro Bites (54g) It’s no secret that these ingredients can contribute to the calorie count in donut holes. For example, one glazed donut hole from Dunkin’ Donuts contains around 70 calories, while a chocolate glazed donut hole has approximately 80 calories. The amount of sugar used in the recipe can also increase the calorie count significantly.Apr 14, 2023 · There are 310 calories in 1 serving of Dunkin' Donuts Vanilla Headlight Donut. Calorie breakdown: 43% fat, 52% carbs, 5% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)It’s tradition to get stuffed on Thanksgiving, but you can still get your fill of traditional flavors without wrecking your diet. MyFitnessPal shows us some simple food substitutio...Apr 12, 2023 · There are 230 calories in 1 serving of Dunkin' Donuts Lemon Donut. Calorie breakdown: 39% fat, 54% carbs, 7% protein. Related Donuts from Dunkin' Donuts: Frosty Red Velvet Donut: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts …Apr 14, 2023 · There are 250 calories in 1 serving of Dunkin' Donuts Jelly Donut. Calorie breakdown: 36% fat, 58% carbs, 6% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)Oct 7, 2014 ... boxes of Dunkin' Donuts Munchkins (Doughnut Holes), and 2 of their Iced Coffees. According to DD's website, I ate easily over 11000 calories ...There are 310 calories in a Cinnamon Donut from Dunkin Donuts. Most of those calories come from fat (54%) and carbohydrates (41%). To burn the 310 calories in a Cinnamon Donut, you would have to run for 27 minutes or walk for 44 minutes.-- Advertisement. Content continues below -- Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. Below are the full nutrition facts for the full Dunkin Donuts menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet.2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.With billions of donuts sold each year in a growth industry, a donut franchise has distinct benefits. See our list to find the best doughnut franchises. Did you know that the first...May 8, 2024 · You can never go wrong with a delicious Dunkin' bagel and cream cheese or a warm tasty muffin. These delicious bakery goodies hit the spot—any time of day. ... View nutrition, allergens, & ingredients . LOCATIONS. DELIVERY. DUNKIN' REWARDS. DUNKIN' CARD. Get a Dunkin' Card. Mail a Dunkin' Card, send an eGift instantly, or …Feb 13, 2022 · The old-fashioned Munchkin provides 50 calories, 3g fat, 1.5g saturated fat, 6g carbohydrates, 1g protein, 2g sugars, and 65mg …10g. Carbs. 31g. Protein. 4g. There are 230 calories in 1 serving of Dunkin' Donuts Lemon Donut. Calorie breakdown: 39% fat, 54% carbs, 7% protein.Days that start in the hard make me wish that we could just skip it all together. So when she declared that I needed to “start it over all the... Edit Your Post Published...The number of calories in a glazed donut depends on the brand of donut. The Original Glazed® Doughnut from Krispy Kreme has 190 calories. A glazed donut from Dunkin’ Donuts has 260...Calories and other nutrition information for Powdered Munchkins from Dunkin' ... Donut Hole Amount Per Serving. Calories 60 % Daily Value* Total Fat 4 g grams 5% Daily Value. Saturated Fat 2 g grams 10% Daily Value.Apr 24, 2024 · There are 54.73 calories in 1 doughnut hole (13 g) Donut Hole; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; ... Dunkin Donuts Boston Kreme Donut. 1 Donut (74.79 g) 270 Cal. Cinnamon Doughnut. 1 doughnut (72.6 g) 304.62 Cal. Doughnuts. 1 doughnut, medium …If you’re hoping to enjoy some Valentine’s Day candy from your sweetheart but you’re also watching your calorie intake, this video can help. If you’re hoping to enjoy some Valentin...2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.Mar 22, 2021 ... Doughnuts · Munchkin (glazed chocolate, jelly, powdered, glazed, cinnamon, glazed blueberry, glazed old fashioned) 3 Points · Old fashioned ...
Mar 25, 2024 · There are 280 calories in 4 munchkins (62 g) Dunkin' Donuts Grocery Munchkins Donut Hole Treats, Glazed Chocolate Cake & Glazed; click to get full nutrition …. How many cigarettes are in a carton of cigarettes
3g. Carbs. 8g. Protein. 1g. There are 60 calories in 1 serving of Dunkin' Donuts Jelly Munchkins. Calorie breakdown: 43% fat, 51% carbs, 6% protein.There are 480 calories in 1 serving of Dunkin' Donuts Bismark. Calorie breakdown: 42% fat, 53% carbs, 5% protein. ... Trader Joe's Glazed Chocolate Donut Holes:Aug 24, 2022 · These donut holes are a healthy Dunkin’ Donut food because they satisfy your craving for a donut without wrecking your whole diet. Most flavors of these treats only clock in at 70 calories a pop, so a Munchkin is a great way to get that great donut taste without going overboard on sugar and fat.May 23, 2017. How many calories is one …Calorie Breakdown. Where do the calories in Krispy Kreme Doughnuts Glazed Chocolate Cake Doughnut Holes come from? 35.2% 60.3% 4.5% Total Fat Total Carbohydrate Protein 42 cal. There are 42 calories in 1 1 piece (0.4 oz) of Krispy Kreme Doughnuts Glazed Chocolate Cake Doughnut Holes. You'd need to walk 12 minutes to burn 42 calories.Dunkin Donuts offers employees on-site training and online training, including courses such as Preparation of Food & Beverages, Customer Service & Register Operations and Health, S...If you are sick or undergoing cancer treatment, you may not feel like eating. But it is important to get enough protein and calories so you do not lose too much weight. Eating well...There are 60 calories in 1 piece of Dunkin' Glazed Munchkin. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion …Jun 22, 2023 · Serving Size: Donut Hole. Amount Per Serving. Calories 60. % Daily Value*. Total Fat 4g 5%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 0mg 0%. The Donut Hole. 1) Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid): As we learned in our exploration of the many, many, many ingredients in the …21g. Carbs. 57g. Protein. 4g. There are 430 calories in 1 serving of Dunkin' Donuts Butternut Donut. Calorie breakdown: 44% fat, 53% carbs, 4% protein.Nutrition and healthy eating seems to be all about math—whether you’re keeping track of calories, WW points, or macros. Short for “macronutrients,” macros refers to carbs, fats, an...There are 260 calories in 1 serving of Dunkin' Donuts Vanilla Frosted Donut. Calorie breakdown: 39% fat, 54% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Powdered Munchkins: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts …Calorie analysis. There are 280 calories in a Vanilla Frosted Donut from Dunkin Donuts. Most of those calories come from fat (48%) and carbohydrates (47%). To burn the 280 calories in a Vanilla Frosted Donut, you would have to run for 25 minutes or walk for 40 minutes. -- Advertisement.For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you ...Mar 11, 2024 · Top 15 donut flavors at Dunkin’. Dunkin’ is known to have lots of fun and original donut flavors – from sports-team-inspired creations like the Dodgers Donut and …If you are sick or undergoing cancer treatment, you may not feel like eating. But it is important to get enough protein and calories so you do not lose too much weight. Eating well... Per 1 serving - Calories: 340kcal | Fat: 3.00g | Carbs: 67.00g | Protein: 12.00g 2.5g. Carbs. 9g. Protein. 1g. There are 60 calories in 1 serving of Dunkin' Donuts Glazed Blueberry Munchkins. Calorie breakdown: 36% fat, 58% carbs, 6% protein.Apr 14, 2023 · There are 60 calories in 1 serving of Dunkin' Donuts Glazed Blueberry Munchkins. Calorie breakdown: 36% fat, 58% carbs, 6% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)Apr 12, 2023 · There are 230 calories in 1 serving of Dunkin' Donuts Donuts French Cruller. Calorie breakdown: 57% fat, 38% carbs, 5% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g).